Teenage depression is a serious problem worldwideIn the United States alone, 20% of adolescents suffer from depression at some point. Changing hormones can make life difficult without the added pressures that social media and modern advertising often cause.
Here are some ways to make sure your child is happy and educated in the information age. Beware of Risks Even 20 years ago a young person’s life was almost unrecognizable. Social media and the changing face of media and advertising have led to increasing pressure on teenagers to look and behave in certain ways.
Parents should always keep knowledge as a weapon, take a moment to understand the life of a young person today. You may be connected to some social networks. However, search on all the popular sites among teenagers like Facebook, Twitter, Instagram and Snapchat.
Understand how your teen thinks
You will notice that there is a large concert in the pictures, And many young men follow famous women whom they consider to be their favourites. They are often idolized for their looks, shopping habits and lifestyles. It’s not all bad, and some people choose to follow people who create educational or entertaining content.
Some celebrities popularize a narrow and unrealistic view of what is acceptable and desirable. Communicate and lead by example depending on your relationship with your child, Being too controlling can be difficult and counterproductive. It’s hard to keep track of what teenagers are doing at school or on their own, so it’s important to encourage good practices and lead by example.
Don’t stop talking
Don’t ban technology entirely, but set strict limits on computer and social media usage time. Make sure you practice what you preach and put down your own phone once in a while. Be a good role model for your child. Engage your child in dinnertime conversation about a popular ad campaign or Instagram popularity.
Improve critical thinking
Make sure they understand that the images are often heavily edited and that people get good bodies through proper diet and exercise. Talk about the dangers of counterproductive eating habits and the fact that they are unsustainable and dangerous. Talk about this and other topics you think are important with your kids.
Encourage all virtues and be a good role model
It is also important to praise your children when appropriate.. So much emphasis is placed on appearance that you forget that you should appreciate a good sense of humor, do charity work, and practice skills like music or sports.
Be sure to provide a thorough incentive that reinforces the idea that all of these things are important. It’s easy to forget that most children look up to their parents and follow their role models. So use your influence wisely.
Create a positive environment at home
Basically, create a positive environment where your children feel comfortable talking to you about any problems they may have. An open and understanding home is a good basis for identifying any problems. They’ll be honest when they’re struggling, and you’ll notice any strange changes in behavior that could indicate problems.
Take such signals seriously and let them know you’ll be there if they need to talk. Avoid rushing or pressuring your teen, and be open to communication. If you are concerned about your teen’s emotional health, seek professional help from your doctor, school or other services.