Believe it or not, soy can become a great beauty partner for you. Note the great features it has.
Did you know that soy helps? To reduce cholesterol levels ? Did you know that soy can provide relief? Menstrual disorders and menstrual pain ? Above all these, soybeans A Good source of protein From products like Tofu or soy drinkFoods suitable for lactose intolerant people and many vegetarians use it as a meat substitute.
What is soy?
But what is soy? Soy is a plant Native to Southeast Asia and can measure up to one and a half meters. Currently, Italy is the number one soybean producer in Europe Many types of soybeans, can be classified into ten groups based on their life cycle. Its fruits are legumes, which are mainly of one color or another, depending on which variety they belong to. Yellow, black or green.
Although The main use of soybeans is food, Pulses or one of their derivatives, every time Its use as an ingredient in the field of cosmetics and beauty treatments is becoming more widespread.. The high content of vitamins such as A, B6, B12, C and K, as well as calcium, iron, magnesium and potassium, among others, makes this plant an excellent ingredient for any product.
Benefits of Soya
Anti aging ingredients
Recently Many cosmetic companies have found soy to be a useful ingredient in skin care, especially in anti-aging products, which is a major concern when you go shopping for aesthetic products..
Thanks to its high content of vitamins, minerals and, above all, isoflavones with antioxidant properties, soy has been found to help maintain the skin’s hydration levels. And this plant works Stimulates antioxidant and collagen production, This makes it an ideal candidate for inclusion in creams, body oils and cleansing milks used in beauty treatments.
Against saggy skin
On the other hand, with the loss of estrogen as a result of menopause, the skin becomes very thin, spots begin to appear and it loses density and elasticity. This is where soy is most essential as it provides a solution to these problems: it inhibits the activity of free radicals by acting on the lipid profile of the skin and, as we have indicated, helps to create collagen.
Disappearance of blemishes
More specifically, Disappearance of stains This is achieved due to the composition of active soy, caused by menopause or sunlight. Sepitonic.
As you can see, the properties of soybeans have made it The perfect anti-aging partner. The line includes cosmetics based on this plant, dedicated to improving premature aging and damaged skin. Even for those who have damaged skin as a result of losing a lot of weight Quickly. All this without forgetting its moisturizing properties.
Homemade face masks
As is obvious, Introducing soy in our diet helps our skin achieve these benefits.. And, you can too Bet on masks at home. A common one is to mix three tablespoons of soybean oil with half a cup of brewer’s yeast and apply it on your face for half an hour. You can repeat the process at least once a week.
Dangers of Soy
Sometimes, the The interaction of soy with other components may lead to side or adverse effects that determine its consumption. Thus, excessive consumption of this plant may occur Hypersensitivity To its active ingredients, i.e. the reaction of the immune system, it causes disorders and physical discomfort.
On the other hand, due to its phytoestrogen content, it also It can interfere with and alter the effects of certain medications. So, if you are taking any medicine regularly, consult your doctor before taking it.
Those foods also contain soy Can cause food allergies Such as nuts, seafood or dairy products. As a result, soy-based ingredients are still present in cosmetics, so it’s best to make sure you know before you start using them.
If an allergic reaction occurs, some of the reactions it causes Itchy skin, stomach ache, sneezing, diarrhea or headache, among others. If you notice any of these symptoms, consult your doctor. We must not forget that Raw soybeans are toxic and are detoxified by boiling them. So it is very important to do it before consumption. If you eat uncooked soy, you may also experience some of the symptoms mentioned.