According to dermatological studies, women should start taking care of their skin from the age of 21. Despite this, it’s never too late to start with some care and prevention.
We all like to take care of ourselves in our own way. So, it’s natural to see how our bodies change over the years, and there are things we want to change in our routine to look better. Therefore, there are those who want to lose weight, maintain their shape or tone their muscles, improve their diet or add physical activity to their routine. And there will be those who want to stop Pay more attention to your skin care. It’s something that needs to be done though From a very young ageIt’s never too late to hydrate or start taking care of yourself, especially your facial skin.
In fifty it is possible You start to notice big changes in your face Although each person is different, it is normal for symptoms to appear as the years go by. First signs of exposure Between the ages of thirty and forty. At the age of fifty, these wrinkles become more and more visible, which does not take away from your beauty, but it is understandable that you want or want to reduce their depth. And avoid the possible appearance Among them.
Find out how to keep your skin looking youthful in your fifties, and what basic care and precautions you should take into account to take proper care of your skin and feel comfortable with yourself.
1 Protect yourself from the sun
The first thing you should do Avoid stainsDry skin and possible appearance More abbreviations Always protect from sunlight, especially in summer. So, remember that you should always apply sunscreen on your face. If you live in an area that is sunny year-round, it’s a good idea to buy one. Humidity, a BB or a CC cream, with sunscreen. A factor of thirty will suffice Daily maintenance.
Remember that skin has memory and spots and wrinkles may appear due to excessive sun exposure you have had in the past. Therefore, it is important to always protect your facial skin by applying sunscreen with or without your desired color every day and especially in summer.
If you are going to be in the sun for a long time, Spread the cream as many times as needed And remember that the sun is very good for our health, it gives us Essential vitamin D For the maintenance of our bones, but it can cause irreparable damage to our skin, which may become apparent over the years, and at fifty you will know more about it. However, still You have time to take care of your skin And prevent possible future blemishes, dryness or wrinkles.
2 Moisturize your skin
High or low temperature and too much sun exposure can cause the skin to dry out. However, another factor besides age is that you are not hydrated enough inside and out. Therefore, it is necessary to drink at least two liters of water per day. He Consuming fruits, vegetables and teas are very beneficial when it comes to hydrating your body Inside, in addition to providing you with essential vitamins and proteins for its proper functioning.
Remember that a healthy and balanced diet is the best way to take care of your body and, consequently, your skin. You will feel like this Strong and lightweight At the same time, you will provide your body with the necessary amount of water until it works properly. The Appearance of pimples or redness A can occur on the face Poor nutritionSo take care of your health as it deserves.
You can hydrate your facial skin by applying a moisturizer once or twice a day. You can find many different brands on the market, so don’t hesitate to ask your beautician or pharmacist for help in finding the one that best suits your needs.
It is not the same Dry skinA Fat rather than a mixture, so once you reach fifty it is essential to buy the best products as per your needs. Generally The skin becomes dry over the yearsSo the right product, used as many times a day as needed, will help hydrate your skin and thus possibly prevent the appearance of future wrinkles.
3 Find the right products for you
Finally, once you’ve protected your skin from the sun and hydrated it so you can provide basic care, you can begin to consider what your best options are for continuing to care for it. Remember that There are specific products for each age groupFor men and women, don’t hesitate to consult your dermatologist, which one will be best suited to your needs, whether you have dry, combination or oily skin, or what you expect from each of these.
For example, there are things that can help you Reduce wrinkles and others to help you To prevent the futureOther products are better for you when it comes to removing blemishes or redness, even if the pimples appear for a while. Poor nutrition or through Hormonal changes. So, don’t hesitate to find out what are the best products to keep your skin young, healthy and looking after fifty.